The 100 Push Ups Challenge ~ Week 4

Awesome Åshild

I’ve got a confession to make! I forgot(!!) to do my push ups on Wednesday! How is that even possible? I ran out the door in the morning (without breakfast) and as the day went on it just never occurred to me that I was meant to do push ups at some point. I just realised today when I saw in my calendar PU W4D1 and I thought ‘where did W3D3 go??’! So there you go, I am lagging one day behind and I am feeling weak (or actually I am feeling a lot stronger than I did last time I talked about pushups and cycles and hormones, things are moving forward!).

Anyway, today is meant to be Day 1, Week 4 of the 100 Push Ups Challenge! You keep going as last week, picking the same column as last week. And then towards the end of this week we…

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